Yoga Kids
Children love yoga just like adults do. The principles are the same. All the wonderful reasons
why yoga is beneficial also apply to children. Yoga for kids or kids yoga will boost their immune system and help them with any ailments that they might be experiencing. Yoga will of course, encourage them to connect with their mind, body and soul so that they may become more in tune with nature and with the world around them. Given some of the frightening influences that our children are exposed to nowadays, this wouldn’t be such a bad thing would it?
Kids yoga is the ultimate preventative therapy. Just think about all the people you know who are practicing yoga because they are experiencing strong physical pain and discomfort. Wouldn’t it be a wonderful gift to introduce a child to yoga and encourage them on a journey of strength, flexibility, health, immunity and mental awareness?
How many of us wish that we had started practicing yoga at a much younger age? We all attend our yoga classes diligently and hope that eventually we will be able to achieve deeper poses and hold our perfected postures for longer. But imagine if we had been practicing these poses our 
whole life? We wouldn’t now have to be gradually, little by little, aiming to achieve the postures we want, we would be at a much more advanced starting point with flexibility unimaginable to many of us.
Kids yoga instructors attest that yoga for kids will help children to develop better body awareness, self-control, flexibility and coordination and that these skills will transfer into their everyday lives.
Kids yoga has also been shown to help children diagnosed with hyperactive and attention-deficit disorders. ADHD children seek movement and sensory stimulus. Kids yoga can help to channel their impulses in a positive way. The yoga postures can help to instil a calm attitude, confidence and balance in life, the same benefits that adults will agree that they achieve through yoga.
Kids can even get their very own junor sized yoga mats which are totally adorable!
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Jade Harmony Natural Rubber Yoga Mats are made of open cell, natural dry rubber sustainably harvested from well cared for rubber trees and does not include the latex component from the tree.
The Jade Harmony yoga mat is very durable and has incredible traction, even when wet from perspiration. The traction is excellent offering unequaled non-slip performance. The mat has sturdy mesh in its interior which provides stability and tear resistance.
A lot of people have asked for a smaller bolster, so here it is! This bolster is ideal for smaller practitioners, those needing less support, or for children.
These 100% cotton bolsters provide perfect support for many yoga postures. You will find that they are firm to provide full support, yet soft enough to be quite comfortable. The bolsters are stuffed with 100% cotton batting.
